What is the focus of meta-thought?

The focus of meta-thought is indeed the ability to think about thinking. This concept revolves around the awareness and understanding of one's own thought processes. It involves reflecting on how we think, our cognitive strategies, and the mental operations we use to solve problems. Meta-thought enables individuals to evaluate their own reasoning, recognize biases or errors in judgment, and adapt their thinking strategies to improve learning and problem-solving.

For instance, someone engaged in meta-cognition would reflect on why they approached a task in a specific way, assess whether that approach was effective, and consider alternative strategies for future tasks. This self-reflective thinking is foundational in cognitive psychology and educational theory, as it fosters deeper understanding and promotes critical thinking skills.